That seems to be the message. Mainly, don't stress about it, but keep a couple of simple principles in mind.
With my LFP battery, if I'm only doing short trips I leave it till it's getting down to around 40% or if I'm planning a long trip the next day before charging to 100% and balance. If I've come back from a long trip very low I might charge 11.45 to 5.30 on the cheap rate, taking the car to about 85%, then finish the charge to 100% and balance the night before I next need the car.
That means the car is always sitting with enough charge to get me somewhere if something crops up, but not usually sitting a long time at 100% just in case there's anything in the tales that that isn't great for LFP batteries either. But I don't stress about leaving it at 100% if that's what's convenient.
I might actually have to give it a few peak-rate kWh on Friday though. I have to take a friend to hospital in the morning, 72 mile round trip, then two more people to our choir rehearsal and concert in the afternoon/evening, probably another 40 miles. Could be pushing it if it's cold. I'll see what it looks like when I get back from the hospital. Not risking trouble on the way back from Edinburgh late in the evening when the road home climbs from sea level to 1,000 feet and I have two passengers!